Celebrating 22 years in the Fitness Industry
WE ARE LEADERS!
Fitt and Fabulous Mission: is We Put the Personal Back into Personal Training! and to inspire Men, Women and Children of all ages to fall in LOVE with Fitness AGAIN! The FITT Techniques were developed to encourage you to embrace the essential basics of Good Nutrition and Fitness Activity, F-Frequency I-Intensity T-Time and T-Type are the 4 principles that is used create a functional Fitness Plan.
We also use the S-M-A-R-T system which helps you set attainable and realistic fitness goals.
We put the PERSONAL back into PERSONAL TRAINING, with hands on, in depth detailed training.
FITT and Fabulous is more than just a Personal Training service, we offer Nutritional Counseling , Personal Shopping and Chef Services.
Fitt and Fabulous also offer FITT classes that are a variety of Raq Hard FITT Series, Military Circuits, Step Aerobics, FITT Bootcamp, Martial Fusion, Strength and Endurance training. We also support alternative Fitness like YOGA, ZUMBA, KIZOMBA and Pole dancing!
Do you want a Personal Trainer? How do you know which one is right for you? How do you know if you need one?
If these are some of the questions that you have asked yourself, this will help.
Here are 10 top reasons why you should hire ME Montreal!
Check out all our new and exciting information on our UPDATES PAGE.
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