What we do (making the pieces FITT)

Fitt and Fabulous has been in the business of Health & Fitness for over 20 years and is a Certified Can Fit Pro (Canadian Fitness Professionals) Personal Training Specialist, a CPR Certified Attendant, Chef and a Diploma Graduate in Fitness and Nutrition with ICS Canada.

Services offered By Fitt and Fabulous 

• One on One Personal Training: We provide hands on personal training sessions and programs that are fun, dynamic and most of all EFFECTIVE. In our personal private training facility we gurantee your privacy the focus is all on YOU!
• Aerobic/Fitness Group Classes: We off a wide variety of Group Fitness and Areobic class at many location across Montreal. We've take the classics, the modern and made it DANGEROUS! GET READY TO SWEAT!
• TRX: What more can I say! Want the body of the Women and Men in the NAVY then this is for you! it speaks for it's self

IT'S ALL ABOUT YOU!

• Circuit and Weight Loss programs: Detailed, personal programs, built for you based on your goals, your body type, your lifestyle!
• Muscle Growth Programs/Weight gain program: Detailed, personal programs, built for you based on your goals, your body type, your lifestyle!
• Nutritional Counselling /detailed meal Plans Detailed, personal programs, built for you based on your goals, your body type, your lifestyle!

YOU ARE WHAT YOU EAT!

• Cooking/Shopping Services: YES WE DO IT! We try and help our clients by doing their grocery shopping and cooking for their everyday or occasions

How our Program Starts: (Menu)

Consultation

Fitt Test 

Meal Plan 

Fitt Plan

Personal Training 

Drop-ins WELCOME for FITT CLASSES 

Training Groups- up to 10 of your friends we can accomodate your training sessions.